After going through an eight-month period of no sleep followed by being a caretaker to a family member with cancer for six months, I was tired. No amount of sleep could make me feel rested. I started going through health problems due to my metabolism being shut down for a long period of time, not to mention new fears about getting enough sleep. Plus, I work full time.
Nonetheless, God taught me how to rest. I think rest is most crucial in seasons where we just can’t seem to get it no matter how hard we try. God is better able to get us to intentionally think about and implement down time during busy, hectic seasons. Throughout these periods of unrest, I learned how to rest. Now, God has called me into a season of rest – a time where actually taking a break is much more accessible. He keeps giving me more and more opportunities to relax, get my mind off of work and looming responsibilities, and simply not rush into whatever is at hand.
I hope this video brings you peace and teaches you how to rest – even in seasons where you think you can’t. This video also includes answers to questions I received on TikTok about biblical rest. Enjoy xx








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